Geo Brown 14000m BikeErg
14,000
Meters
30:11.5
Time
2:09.3
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 73 |
| Revolution Count | 2221 |
| Power/kg | 1.66 |
| Drag Factor | 85 |
August 19, 2025 15:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:11.5 | 14,000 | 2:09.3 | 162 | 856 | 73 |
| 6:15.4 | 2,800 | 2:14.0 | 145 | 799 | 71 |
| 5:58.9 | 5,600 | 2:08.1 | 166 | 871 | 74 |
| 6:01.6 | 8,400 | 2:09.1 | 163 | 859 | 74 |
| 6:00.5 | 11,200 | 2:08.7 | 164 | 864 | 74 |
| 5:55.2 | 14,000 | 2:06.8 | 171 | 890 | 75 |
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Workout Graph
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