Geo Brown 10000m row
10,000
Meters
42:49.4
Time
2:08.4
Pace
617
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 113 |
August 18, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.4 | 10,000 | 2:08.4 | 165 | 868 | 24 | 150 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 24 | 141 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 862 | 23 | 143 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 860 | 23 | 149 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 862 | 25 | 155 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 889 | 26 | 164 |
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Workout Graph
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