Geo Brown 10:00 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
120
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 72 |
August 18, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 22 | 122 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 17 | 115 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 18 | 122 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 120 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 121 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 29 | 132 |
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Workout Graph
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