Geo Brown 10:00 row
2,154
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 71 |
August 16, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 22 | 124 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 16 | 115 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 19 | 119 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 122 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 129 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 29 | 137 |
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Workout Graph
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