Geo Brown 10:00 row
2,161
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 71 |
August 13, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 22 | 128 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 18 | 117 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 18 | 118 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 132 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 133 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 29 | 142 |
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Workout Graph
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