Geo Brown 10000m row
10,000
Meters
43:09.5
Time
2:09.4
Pace
612
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 119 |
August 01, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.5 | 10,000 | 2:09.4 | 161 | 854 | 22 | 152 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 23 | 149 |
| 8:37.7 | 4,000 | 2:09.4 | 161 | 855 | 23 | 147 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 850 | 22 | 152 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 850 | 22 | 154 |
| 8:34.8 | 10,000 | 2:08.7 | 164 | 865 | 25 | 162 |
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Workout Graph
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