Geo Brown 45:00 BikeErg
21,122
Meters
45:00.0
Time
2:07.8
Pace
657
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 73 |
| Revolution Count | 3312 |
| Power/kg | 1.72 |
| Drag Factor | 86 |
July 25, 2025 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,122 | 2:07.8 | 168 | 876 | 73 |
| 9:00.0 | 4,003 | 2:14.8 | 143 | 790 | 70 |
| 18:00.0 | 4,252 | 2:06.9 | 171 | 888 | 74 |
| 27:00.0 | 4,252 | 2:06.9 | 171 | 888 | 74 |
| 36:00.0 | 4,185 | 2:09.0 | 163 | 860 | 73 |
| 45:00.0 | 4,431 | 2:01.8 | 193 | 965 | 77 |
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Workout Graph
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