Geo Brown 45:00 BikeErg
21,062
Meters
45:00.0
Time
2:08.1
Pace
652
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 73 |
| Revolution Count | 3295 |
| Power/kg | 1.7 |
| Drag Factor | 88 |
July 18, 2025 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,062 | 2:08.1 | 166 | 871 | 73 |
| 9:00.0 | 3,972 | 2:15.9 | 139 | 779 | 67 |
| 18:00.0 | 4,326 | 2:04.8 | 180 | 919 | 73 |
| 27:00.0 | 4,316 | 2:05.1 | 179 | 915 | 73 |
| 36:00.0 | 4,160 | 2:09.8 | 160 | 850 | 77 |
| 45:00.0 | 4,288 | 2:05.9 | 175 | 903 | 76 |
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Workout Graph
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