Geo Brown 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
135
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 71 |
June 07, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 22 | 137 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 17 | 124 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 19 | 122 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 138 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 147 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 29 | 158 |
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Workout Graph
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