Geo Brown 10:00 row
2,349
Meters
10:00.0
Time
2:07.7
Pace
144
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 71 |
June 02, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 22 | 143 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 17 | 129 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 19 | 136 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 141 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 149 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 30 | 160 |
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Workout Graph
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