Geo Brown v/10:37r...2 row
5,532
Meters
24:00.0
Time
2:10.1
Pace
466
Calories
133
Heart Rate
| Rest Distance | 2,466 |
|---|---|
| Rest Time | 16:55.9 |
| Overall Distance | 7,998 |
| Overall Time | 40:55.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 117 |
May 15, 2025 16:50:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,532 | 2:10.1 | 159 | 846 | 24 | 133 | |
| 21 | 146 | ||||||
| r: 10:37 | 2,209 | ||||||
| 24:00.0 | 5,532 | 2:10.1 | 159 | 846 | 23 | 158 | |
| r: 6:18 | 256 | ||||||
| r2,466 |
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Workout Graph
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