Geo Brown 1000m row
1,000
Meters
3:49.7
Time
1:54.8
Pace
68
Calories
161
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 116 |
May 08, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 29 | 161 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 34 | 153 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 32 | 161 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 30 | 164 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 28 | 163 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 27 | 164 |
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Workout Graph
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