Geo Brown 10:00 row
2,208
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 71 |
May 03, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 22 | 133 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 18 | 124 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 19 | 122 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 21 | 133 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 24 | 136 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 29 | 152 |
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Workout Graph
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