Geo Brown 10:00 row
2,125
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 72 |
April 20, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 22 | 130 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 17 | 119 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 19 | 134 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 22 | 130 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 126 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 28 | 141 |
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Workout Graph
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