Geo Brown 16:00 BikeErg
7,409
Meters
16:00.0
Time
2:09.5
Pace
227
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 73 |
| Revolution Count | 1169 |
| Power/kg | 1.65 |
| Drag Factor | 84 |
April 07, 2025 16:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:00.0 | 7,409 | 2:09.5 | 161 | 853 | 73 |
| 4:00.0 | 1,804 | 2:13.0 | 149 | 811 | 71 |
| 8:00.0 | 1,854 | 2:09.4 | 161 | 855 | 73 |
| 12:00.0 | 1,858 | 2:09.1 | 162 | 858 | 73 |
| 16:00.0 | 1,894 | 2:06.7 | 172 | 892 | 75 |
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Workout Graph
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