Geo Brown 45:00 BikeErg
20,654
Meters
45:00.0
Time
2:10.7
Pace
628
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 73 |
| Revolution Count | 3298 |
| Power/kg | 1.61 |
| Drag Factor | 83 |
April 02, 2025 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,654 | 2:10.7 | 157 | 839 | 73 |
| 9:00.0 | 3,967 | 2:16.1 | 139 | 777 | 70 |
| 18:00.0 | 4,099 | 2:11.7 | 153 | 826 | 73 |
| 27:00.0 | 4,133 | 2:10.6 | 157 | 840 | 73 |
| 36:00.0 | 4,165 | 2:09.6 | 161 | 852 | 74 |
| 45:00.0 | 4,290 | 2:05.8 | 175 | 903 | 76 |
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Workout Graph
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