Geo Brown 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 70 |
March 31, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 22 | 132 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 17 | 121 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 18 | 127 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 133 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 137 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 145 |
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Workout Graph
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