João Felgueiras 5000m row
5,000
Meters
21:59.1
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 114 |
March 08, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,000 | 2:11.9 | 152 | 824 | 19 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 19 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 19 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 19 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 19 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 888 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.