João Felgueiras 3894m row
3,894
Meters
16:57.5
Time
2:10.6
Pace
235
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 118 |
March 04, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.5 | 3,894 | 2:10.6 | 157 | 840 | 19 |
| 3:16.8 | 750 | 2:11.2 | 155 | 833 | 19 |
| 3:18.2 | 1,500 | 2:12.1 | 152 | 822 | 18 |
| 3:17.7 | 2,250 | 2:11.8 | 153 | 826 | 19 |
| 3:15.3 | 3,000 | 2:10.2 | 159 | 845 | 19 |
| 3:13.8 | 3,750 | 2:09.2 | 162 | 858 | 20 |
| 0:35.6 | 3,894 | 2:03.6 | 185 | 937 | 22 |
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Workout Graph
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