João Felgueiras 5000m row
5,000
Meters
21:37.1
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 118 |
March 02, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.1 | 5,000 | 2:09.7 | 160 | 851 | 19 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 18 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 19 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 19 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 870 | 20 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 20 |
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Workout Graph
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