João Felgueiras 5000m row
5,000
Meters
21:53.0
Time
2:11.3
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 118 |
February 07, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.0 | 5,000 | 2:11.3 | 155 | 832 | 19 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 19 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 18 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 821 | 19 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 20 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 21 |
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Workout Graph
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