João Felgueiras v1500m/2:00r...1 row
1,500
Meters
6:29.5
Time
2:09.8
Pace
92
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,758 |
| Overall Time | 8:29.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 150 |
January 11, 2025 11:52:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.5 | 1,500 | 2:09.8 | 160 | 850 | 20 | |
| 6:29.5 | 1,500 | 2:09.8 | 160 | 850 | 20 | |
| r: 2:00 | 258 | |||||
| r258 |
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Workout Graph
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