João Felgueiras 30:00 row
6,758
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 144 |
December 24, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,758 | 2:13.1 | 148 | 809 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
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Workout Graph
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