João Felgueiras 30:04 row
6,273
Meters
30:04.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 686 |
| Drag Factor | 208 |
May 20, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,273 | 2:23.7 | 118 | 705 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 16 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 30:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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