João Felgueiras 30:04 row

6,273

Meters

30:04.0

Time

2:23.7

Pace

351

Calories

Average Watts118
Calories Per Hour705
Stroke Rate19
Stroke Count686
Drag Factor208

May 20, 2024 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.0 6,273 2:23.7 118 705 19
5:00.0 1,007 2:28.9 106 664 18
10:00.0 1,028 2:25.9 113 687 16
15:00.0 1,038 2:24.5 116 699 22
20:00.0 1,049 2:22.9 120 711 22
25:00.0 1,059 2:21.6 123 723 19
30:00.0 1,081 2:18.7 131 750 20
30:04.0 11 3:01.8 58 500 0

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Workout Graph

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