João Felgueiras 3302m row
3,302
Meters
13:53.5
Time
2:06.2
Pace
205
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 154 |
September 18, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.5 | 3,302 | 2:06.2 | 174 | 899 | 20 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 21 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 20 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 20 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 20 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 878 | 20 |
| 2:05.7 | 3,000 | 2:05.7 | 176 | 906 | 21 |
| 1:13.0 | 3,302 | 2:00.8 | 198 | 982 | 23 |
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Workout Graph
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