Hussain Madni 5000m row
5,000
Meters
22:11.2
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 126 |
December 30, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.2 | 5,000 | 2:13.1 | 148 | 810 | 20 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 21 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 20 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 20 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 20 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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