Hussain Madni 5000m row
5,000
Meters
22:08.5
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 126 |
December 29, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.5 | 5,000 | 2:12.8 | 149 | 813 | 21 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 22 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 21 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 21 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 20 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 22 |
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Workout Graph
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