Hussain Madni 5000m row
5,000
Meters
22:02.6
Time
2:12.2
Pace
308
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 117 |
September 20, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.6 | 5,000 | 2:12.2 | 151 | 820 | 20 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 18 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 18 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 20 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 22 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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