Hussain Madni 5000m row

5,000

Meters

22:16.3

Time

2:13.6

Pace

298

Calories

Average Watts147
Calories Per Hour804
Stroke Rate18
Stroke Count418
Drag Factor130

August 25, 2025 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:16.3 5,000 2:13.6 147 804 18
4:29.7 1,000 2:14.8 143 791 18
4:24.9 2,000 2:12.4 151 818 18
4:23.3 3,000 2:11.6 153 827 18
4:49.7 4,000 2:24.8 115 696 17
4:08.8 5,000 2:04.4 182 925 23

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Workout Graph

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