Hussain Madni 5000m row
5,000
Meters
22:49.9
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 128 |
August 17, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,000 | 2:16.9 | 136 | 768 | 19 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 21 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 748 | 20 |
| 4:54.4 | 3,000 | 2:27.2 | 110 | 677 | 19 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 19 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 19 |
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Workout Graph
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