Hussain Madni 5000m row

5,000

Meters

22:15.1

Time

2:13.5

Pace

298

Calories

Average Watts147
Calories Per Hour806
Stroke Rate21
Stroke Count470
Drag Factor119

August 15, 2025 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:15.1 5,000 2:13.5 147 806 21
4:10.6 1,000 2:05.3 178 912 22
4:31.1 2,000 2:15.5 141 783 21
4:36.1 3,000 2:18.0 133 757 21
4:36.0 4,000 2:18.0 133 758 20
4:21.3 5,000 2:10.6 157 840 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.