Hussain Madni 500m row
500
Meters
2:16.4
Time
2:16.4
Pace
27
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 39 |
| Stroke Count | 90 |
| Drag Factor | 132 |
August 02, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 39 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 43 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 43 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 35 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 37 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 40 |
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Workout Graph
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