Adam Egerblom 5:04 row
1,078
Meters
5:04.8
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 111 |
March 17, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,078 | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 5:04.8 | 16 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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