Adam Egerblom 11:09 row
2,791
Meters
11:09.5
Time
1:59.9
Pace
185
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 118 |
March 08, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.5 | 2,791 | 1:59.9 | 203 | 998 | 27 | 141 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 26 | 139 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 28 | 146 |
| 11:09.5 | 283 | 2:02.7 | 189 | 950 | 27 | 140 |
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Workout Graph
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