Adam Egerblom 25000m row
25,000
Meters
1:23:04.6
Time
1:39.6
Pace
2095
Calories
117
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 45 |
| Stroke Count | 3764 |
| Drag Factor | 115 |
December 12, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:04.6 | 25,000 | 1:39.6 | 353 | 1515 | 45 | 117 |
| 16:35.3 | 5,000 | 1:39.5 | 355 | 1521 | 45 | 135 |
| 16:37.6 | 10,000 | 1:39.7 | 353 | 1513 | 45 | 95 |
| 16:38.4 | 15,000 | 1:39.8 | 352 | 1510 | 46 | 119 |
| 16:38.3 | 20,000 | 1:39.8 | 352 | 1510 | 46 | 131 |
| 16:35.0 | 25,000 | 1:39.5 | 355 | 1522 | 45 | 108 |
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Workout Graph
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