Adam Egerblom 10:04 row

2,283

Meters

10:04.5

Time

2:12.3

Pace

136

Calories

Average Watts151
Calories Per Hour819
Stroke Rate17
Stroke Count173
Drag Factor83

July 16, 2024 20:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,283 2:12.3 151 819 17
5:00.0 1,151 2:10.3 158 844 18
10:00.0 1,123 2:13.5 147 805 17
10:04.5 9 4:10.0 22 377 0

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Workout Graph

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