Adam Egerblom 15:00 row
3,665
Meters
15:00.0
Time
2:02.7
Pace
241
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 113 |
April 27, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,665 | 2:02.7 | 189 | 950 | 241 | 24 | 124 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 27 | 113 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 43 | 22 | 112 |
| 9:00.0 | 768 | 1:57.1 | 217 | 1048 | 52 | 24 | 128 |
| 12:00.0 | 770 | 1:56.8 | 219 | 1054 | 52 | 24 | 131 |
| 15:00.0 | 776 | 1:55.9 | 224 | 1072 | 53 | 24 | 137 |
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Workout Graph
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