Adam Egerblom 1863m row
1,863
Meters
6:54.1
Time
1:51.1
Pace
133
Calories
138
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 192 |
February 27, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.1 | 1,863 | 1:51.1 | 255 | 1177 | 26 | 138 |
| 1:25.2 | 400 | 1:46.5 | 290 | 1297 | 28 | 134 |
| 1:30.6 | 800 | 1:53.2 | 241 | 1129 | 26 | 138 |
| 1:30.7 | 1,200 | 1:53.3 | 240 | 1126 | 26 | 138 |
| 1:29.4 | 1,600 | 1:51.7 | 251 | 1163 | 27 | 140 |
| 0:58.1 | 1,863 | 1:50.4 | 260 | 1193 | 26 | 142 |
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Workout Graph
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