Adam Egerblom 10:00 SkiErg
2,501
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
92
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 104 |
December 26, 2023 10:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 38 | 92 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 37 | 92 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 37 | |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 38 | |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 39 | |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 39 |
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Workout Graph
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