Adam Egerblom 500m row
500
Meters
1:37.7
Time
1:37.7
Pace
41
Calories
84
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 111 |
September 06, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 31 | 84 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 45 | 84 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 28 | |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 28 | |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 27 | |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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