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Adam Egerblom 24x0:20/r row

1,980

Meters

8:00.0

Time

2:01.2

Pace

137

Calories

135

Heart Rate

Rest Distance0
Rest Time
Overall Distance1,980
Overall Time8:00.0
Average Watts197
Calories Per Hour976
Stroke Rate33
Stroke Count267
Drag Factor223

December 28, 2019 14:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,980 2:01.2 197 976 33 135
0:20.0 109 1:31.7 453 1859 45 113
0:20.0 82 2:01.9 193 964 30 125
0:20.0 100 1:40.0 350 1504 42 129
0:20.0 74 2:15.1 142 788 30 130
0:20.0 101 1:39.0 361 1541 42 135
0:20.0 72 2:18.8 131 749 27 133
0:20.0 95 1:45.2 300 1332 39 136
0:20.0 70 2:22.8 120 713 27 133
0:20.0 101 1:39.0 361 1541 42 136
0:20.0 33 5:03.0 13 343 15 131
0:20.0 91 1:49.8 264 1207 54 133
0:20.0 70 2:22.8 120 713 27 131
0:20.0 101 1:39.0 361 1541 42 133
0:20.0 29 5:44.8 9 329 9 128
0:20.0 102 1:38.0 371 1578 42 137
0:20.0 77 2:09.8 160 849 30 137
0:20.0 103 1:37.0 382 1616 42 144
0:20.0 74 2:15.1 142 788 27 142
0:20.0 97 1:43.0 319 1399 39 143
0:20.0 72 2:18.8 131 749 27 142
0:20.0 100 1:40.0 350 1504 39 144
0:20.0 70 2:22.8 120 713 24 140
0:20.0 105 1:35.2 405 1694 42 147
0:20.0 69 2:24.9 115 695 27 145

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