Adam Egerblom v1:00/1:00r...1 row
252
Meters
1:00.0
Time
1:59.0
Pace
16
Calories
115
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 336 |
| Overall Time | 2:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 37 |
| Drag Factor | 224 |
December 14, 2019 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 115 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 | 115 | |
| r: 1:00 | 84 | ||||||
| r84 |
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Workout Graph
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