Adam Egerblom 5:05 row
1,014
Meters
5:05.3
Time
2:30.5
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 108 |
April 24, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,014 | 2:30.5 | 103 | 653 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 5:05.3 | 19 | 2:19.4 | 129 | 743 | 0 |
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Workout Graph
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