Adam Egerblom v2:00/r...4 row
1,061
Meters
5:00.0
Time
2:21.3
Pace
62
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,061 |
| Overall Time | 5:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 115 |
March 29, 2025 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 34 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 18 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.