Brodie Milliken 6x1:00/1:00r row
1,878
Meters
6:00.0
Time
1:35.8
Pace
163
Calories
177
Heart Rate
| Rest Distance | 567 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,445 |
| Overall Time | 12:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 32 |
| Stroke Count | 250 |
| Drag Factor | 120 |
February 05, 2021 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,878 | 1:35.8 | 398 | 1668 | 32 | 177 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 32 | 164 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 32 | 173 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 34 | 178 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 32 | 180 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 32 | 182 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 34 | 186 |
| r567 |
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Workout Graph
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