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Brodie Milliken v1:00/1:00r...18 row

5,588

Meters

18:00.0

Time

1:36.6

Pace

482

Calories

180

Heart Rate

Rest Distance1,118
Rest Time35:50.0
Overall Distance6,706
Overall Time53:50.0
Average Watts388
Calories Per Hour1634
Stroke Rate34
Stroke Count709
Drag Factor118

November 13, 2020 17:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 5,588 1:36.6 388 1634 34 180
1:00.0 313 1:35.8 398 1668 34 164
r: 1:00 85
1:00.0 313 1:35.8 398 1668 34 172
r: 1:00 70
1:00.0 313 1:35.8 398 1668 34 177
r: 1:00 58
1:00.0 313 1:35.8 398 1668 33 179
r: 1:00 41
1:00.0 313 1:35.8 398 1668 35 181
r: 1:00 60
1:00.0 313 1:35.8 398 1668 34 182
r: 9:55 82
1:00.0 310 1:36.7 386 1629 34 175
r: 1:00 83
1:00.0 310 1:36.7 386 1629 34 180
r: 1:00 74
1:00.0 310 1:36.7 386 1629 33 181
r: 1:00 62
1:00.0 310 1:36.7 386 1629 33 184
r: 1:00 65
1:00.0 310 1:36.7 386 1629 34 185
r: 1:00 56
1:00.0 310 1:36.7 386 1629 34 186
r: 9:55 71
1:00.0 308 1:37.4 379 1603 34 177
r: 1:00 67
1:00.0 307 1:37.7 375 1590 34 181
r: 1:00 60
1:00.0 307 1:37.7 375 1590 34 184
r: 1:00 62
1:00.0 307 1:37.7 375 1590 35 185
r: 1:00 46
1:00.0 308 1:37.4 379 1603 35 186
r: 1:00 60
1:00.0 316 1:34.9 409 1707 37 190
r: 1:00 16
r1,118

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