Mike Risinger 500m row
500
Meters
1:35.6
Time
1:35.6
Pace
41
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 118 |
March 24, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.6 | 500 | 1:35.6 | 401 | 1678 | 33 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 31 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 32 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 35 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 34 |
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