Mike Risinger 500m row
500
Meters
1:55.9
Time
1:55.9
Pace
30
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 118 |
March 24, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 23 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 26 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 23 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 24 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 23 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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