Mike Risinger 30:04 BikeErg
13,037
Meters
30:04.8
Time
2:18.4
Pace
375
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 57 |
| Revolution Count | 1818 |
| Power/kg | 1.39 |
| Drag Factor | 125 |
January 08, 2022 21:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.8 | 13,037 | 2:18.4 | 132 | 754 | 57 | 132 |
| 5:00.0 | 2,157 | 2:19.0 | 130 | 747 | 60 | 135 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 61 | 136 |
| 15:00.0 | 2,181 | 2:17.5 | 134 | 762 | 61 | 134 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 757 | 61 | 127 |
| 25:00.0 | 2,146 | 2:19.7 | 128 | 740 | 60 | 128 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 756 | 61 | 132 |
| 30:04.0 | 26 | 2:33.8 | 96 | 630 | 38 | 129 |
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Workout Graph
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