Mike Risinger 45:19 BikeErg
19,768
Meters
45:19.9
Time
2:17.5
Pace
570
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 58 |
| Revolution Count | 2672 |
| Power/kg | 1.41 |
| Drag Factor | 138 |
January 08, 2022 00:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:19.9 | 19,768 | 2:17.5 | 134 | 762 | 58 | 138 |
| 5:00.0 | 2,188 | 2:17.1 | 136 | 767 | 59 | 146 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 60 | 144 |
| 15:00.0 | 2,196 | 2:16.6 | 137 | 772 | 59 | 136 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 773 | 59 | 138 |
| 25:00.0 | 2,181 | 2:17.5 | 134 | 762 | 59 | 139 |
| 30:00.0 | 2,169 | 2:18.3 | 132 | 755 | 59 | 144 |
| 35:00.0 | 2,149 | 2:19.5 | 129 | 742 | 58 | 136 |
| 40:00.0 | 2,173 | 2:18.0 | 133 | 757 | 59 | 134 |
| 45:00.0 | 2,186 | 2:17.2 | 135 | 766 | 59 | 134 |
| 45:19.0 | 125 | 2:32.0 | 100 | 643 | 51 | 129 |
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Workout Graph
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